Alleviate Holistics
Alleviate Holistics
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At Alleviate Holistics, we welcome individuals from all walks of life into a space of care, compassion, and curiosity. Our intention is to offer support that’s not just about treating symptoms, but about restoring balance across the mind, body, and spirit.
Whether you’re seeking relief from physical discomfort and symptoms, emotional overwhelm, spiritual disconnection, or simply a pause from the pace of daily life, we’re here to meet you where you’re at, and guide you gently back to yourself.
Emily’s clinics are located in Wickford and Colchester, Essex, while Savannah Jayne hosts workshops across Essex and online, and offers one-to-one Feminine-form Ayurvedic, Tantric, and preventative medicine sessions virtually—supporting clients across the UK and worldwide
PLEASE NOTE: Emily is on Maternity leave until 2026 & Savannah Jayne is undergoing changes with her services. WE WILL BACK SOON!
Clinic’s based in Essex, treatments for all ages, with a specialty in Paediatric Osteopathy.
CURRENTLY ON MATERNITY LEAVE –
Emily is a compassionate and experienced Osteopath who has supported hundreds of clients across Essex — from newborns to the elderly — over the past six years. As the founder of two welcoming clinics in Wickford and Colchester, she weaves together a variety of hands-on therapies including Osteopathy, Sports Massage, Dry Needling, K-Taping, and Paediatric Osteopathy.
Emily’s approach is rooted in whole-person care. Her additional training in infant feeding coaching and counselling allows her to gently support mothers and babies through the often tender challenges of feeding. Now a mother herself, Emily brings even deeper empathy and understanding to her work with families.
Drawing from her own lived experience with chronic pain, she meets each individual where they’re at — guiding them back toward comfort, mobility, and long-term balance.
Virtual 1:1 sessions for UK and international clients.
THIS OFFERING IS BREWING – COME BACK SOON!
Savannah Jayne offers a trauma-informed, feminine-form approach to healing — gently weaving together Ayurveda, Tantra, seasonal wisdom, and embodied yogic practices to support women in reconnecting with their bodies, their cycles, and their wholeness. Her work is rooted in deep presence, intuitive care, and the belief that true healing begins when we feel safe enough to slow down and listen within.
With a special focus on women’s health, digestive imbalances, and chronic illness, Savannah supports you to explore the root causes of your symptoms — tending to the nervous system, hormones, digestion, and cyclical rhythms with clarity and compassion.
Her approach is deeply informed by her own experience with chronic illness and a heartfelt drive to support those who are often misunderstood or unheard within conventional healthcare. This lived understanding allows her to offer care that is both knowledgeable and deeply validating.
With over a decade of experience in Yoga, Ayurveda, Tantra, and sense-based therapies such as sound, touch, and ritual, Savannah fuses ancient wisdom with modern insight to offer deeply personal, holistic care. Through 1:1 sessions and seasonal workshops, she creates a nurturing space where you can come home to yourself — in rhythm, in softness, and in trust.
