PRIVATE 1-2-1 ONLINE OFFERINGS
Savannah Jayne, Co-owner of Alleviate Holistics, offers limited, tailored, private Yoga and Holistic guidance online. These private sessions are limited so Savannah can fully focus on each client’s requirements.
The beauty of nature lies in its diversity. My tailored, personalised sessions create space for our unique nuances as natural beings. Just as no single flower is the same, we are all intricately beautiful. However, without the right environment, nutrients, and nourishment, we struggle to thrive.
Having a personalised practice tailored to your current goals and desires is essential. Often, when we attend various classes, we do not gain the full benefit, as we are all complicated and unique, with our own challenges, fears, aches, pains, stresses, and more.
Personalised sessions can help you improve your well-being, gain more stability in your life, and achieve optimal mental and physical health by providing tailored insights that meet you where you are.
With my guidance and support, we can begin to unravel imbalances within the layers of the mind, body, and spirit, creating a stronger foundation for a healthier, more balanced, and radiant YOU.
Sometimes, we don’t know what we need until we delve deeper. Often, all it takes is a practice dedicated solely to ourselves…
Private sessions can include and are not limited to:
- Intuitive, holistic guidance
- Learn to honour a state of rest
- Nervous system support
- Cyclical living support - connecting to natural rhythms
- Finding stability and balance within your life
- Personalised yoga nidra practices
- Bespoke sound healing (in-person only)
- Meditation and breathwork practices
- Using Asana to change the quality of Prana
- Ayurvedic lifestyle guidance
- Honouring ancient traditions and teachings
- Holistic hormonal support
- A safe, supportive and nurturing space
- Gain tools to increase overall wellbeing
- Build confidence in taking care of your own health
- Chair option or mat/floor option based on comfort/requirements
- Intuitive, holistic guidance
- Learn to honour a state of rest
- Nervous system support
- Cyclical living support - connecting to natural rhythms
- Finding stability and balance within your life
- Personalised yoga nidra practices
- Bespoke sound healing (in-person only)
- Meditation and breathwork practices
- Using Asana to change the quality of Prana
- Ayurvedic lifestyle guidance
- Honouring ancient traditions and teachings
- Holistic hormonal support
- A safe, supportive and nurturing space
- Gain tools to increase overall wellbeing
- Build confidence in taking care of your own health
- Chair option or mat/floor option based on comfort/requirements
BESPOKE RELAXATION AND SOUND HEALING
Experience private relaxation evenings in the comfort of your own home (Essex locations only). Perfect for up to 4 people, whether you seek a tranquil date night, a unique wellness experience with friends, or a restorative evening for the family. Enjoy a blend of meditation, yoga, and sound healing tailored to soothe, nourish, and rejuvenate.
Enquiries
To enquire about a consultation, availability, or pricing, please use the contact form below: