Bringing a new baby into the world is full of joys and challenges, but if your little one was born via C-section, you might notice some extra hurdles when it comes to their digestion. Babies born this way often miss out on the physical preparation that comes with vaginal birth, which can lead to colic, reflux, constipation, gas, and sleepless nights. It’s frustrating for parents too — you just want your baby to be comfortable, to feed well, and to sleep soundly.
That’s where Emily at Alleviate Holistics comes in. As a paediatric osteopath, she specialises in gently helping babies work through these common challenges, bringing peace to both them and their families.
The “Stretch” Babies Miss During Birth
When babies are born vaginally, the process involves squeezing, stretching, and twisting through the birth canal. This is a lot like kneading dough — it softens and prepares their little bodies for life outside the womb, including their digestive system. But in a C-section birth, this process is skipped entirely. While necessary for many, the lack of this natural preparation can leave a baby’s body feeling tight and less flexible, which often impacts their digestion.
Why C-Section Babies Experience Digestive Issues
Without that natural “workout” from a vaginal delivery, C-section babies are more likely to experience:
Colic: Tightness in their bodies can make digestion harder, leading to crying spells and discomfort.
Reflux: If their diaphragm or upper body feels stiff, milk can come back up after feeding, causing fussiness and spit-ups.
Constipation and Gas: Restricted mobility in their abdomen can make it hard for their digestive system to work smoothly, resulting in trapped gas or fewer dirty nappies.
Feeding Struggles: Jaw and neck tension can make breastfeeding or bottle-feeding difficult, leaving babies frustrated and hungry.
All these challenges can leave both baby and parents exhausted, stressed, and in need of a solution.
Supporting the Whole Family
When your baby is struggling, it affects the entire family. Sleepless nights, constant crying, and feeding difficulties take their toll. Emily doesn’t just help your baby feel better — she provides you with the guidance and reassurance you need to navigate these early weeks and months with confidence.
When Should You See an Osteopath?
If your baby is struggling with reflux, colic, gas, or feeding issues, don’t wait for things to improve on their own. Early intervention with paediatric osteopathy can make a big difference, helping your baby feel comfortable and giving you peace of mind.
A Calmer, Happier Baby
Every baby deserves to feel comfortable in their own body. At Alleviate Holistics, Emily’s compassionate approach to paediatric osteopathy helps babies born via C-section overcome the challenges they face. By gently releasing tension and supporting digestion, Emily works to bring harmony to your baby’s world — and yours too. Book a session today and take the first step toward a calmer, happier baby.
