Sports Therapy

It would not be hyperbole to say that the care, treatment and support Holly Flint has provided me over the years has been life-changing. I hadn’t seen myself as necessarily someone who would need Sports Therapy, as my sports days are decades behind me. But through a combination of yo-yoing weight and sitting in a chair 12–14 hours a day, as the CEO of a successful game studio, my body has taken a beating. Before working with Holly I had days where I could barely walk due to pain, tightness and discomfort in my right hip. I’m still doing those long days in a chair, but the treatment Holly has provided me allows me to spend the day not in pain, and to be active with my 2-year-old when I get home. Holly’s approach goes beyond just what she does when you’re on the table. She provided a custom exercise plan for my hip, and helped me to adjust when I wasn’t getting on well with certain stretches and exercises. Holly’s execution is only matched by her knowledge, and the very clear drive for always improving that knowledge that she has. I cannot recommend Holly highly enough, and I know that whenever I have wear and tear that is giving me recurring pain and discomfort she is the first person I call.